Adventures in Dining: the 360 calorie challenge

Most mornings I’m chasing my kids to the car and often forget to grab what food I pack for a meal, thus I find myself foraging for food at some eatery. Today, it was Daphne’s- California Greek.  Why they changed the name to California Greek, I haven’t a clue. All the same, it’s food and it doesn’t come deep fried, fried, or have the potential of carrying E. coli. I walking and peruse the menu quickly consult MyFitnessPal: 638 calories. Ok so that means minus 100 for afternoon snack, carry the two…ok…approximately 360ish calories. (In my last few outings, I’ve discovered that on average my caloric intake per meal is about 360 on a sedentary day.) I scan the menu board again, squint to read the calories per item and start to piece together a meal of Lemon Chicken Soup, Fire-Roasted Vegetables (carrots and green beans mostly) and H2O with Lemon. Perfect and it’s only 280 calories. The best part yet was that my bill only came to $3.64 with tax!!!