Apparently these post workout nutrition bars are all the rage and available at Smoothie King. I don’t have a Smoothie King near me and don’t patronize the local Jamba Juice simply because of the high fructose content that would blow my daily caloric intake in one drink. So SuperGlueMom’s and her fellow blogger were the first I had heard of Grab the Gold bars.
I made a batch of these homemade Grab the Gold bars after seeing a follow blogger of Superglue Mom post and variation on this work out bar. I’ll provide SuperGlueMom’s link below:
Naturally, I tweaked the recipe by only including 1 tablespoon of Cocoa and 1 tablespoon of Cinnamon. Got kick up that metabolism. The bar really are good and are a good “Quick Grab” if you heading out the door and need a breakfast in a pinch.